Using incentives is a great way to get people motivated. Use me for instance, the gym I belong to at work is doing Olympic Trials right now. I have to do long jump, max out on the bench press, situps, pushups, military presses, run 3 miles, etc. All of this for a gym bag or water bottle of some sort, but by GOD I will get that Gold medal! Wish me luck :)
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3 years ago
3 comments:
Rock it out and go for that water bottle, I mean Gold medal!
Best of luck,
Jim Bauer
Yeah buddy! You got some of that creatine to put in the water? maybe that will help me with my next Olympics :)
that is so cool....i have absolutely no motivation to get fit anymore. i work 6 days a week, and by the time i get done w/ house chores, doing things for the move, packing boxes, etc, i have no energy left. i don't know how you do it! good luck!
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